How not to buy a pair of shoes - UPDATE
Our Boss – Chris Collins – sent me this photo!
Clearly this is a serious issue!!
Just got to find the individual so see if we can strike a deal!
Richard Nolan
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Run Forrest, run!
Since I started running I’ve added some targets…. 5Km (Done), 10km (Done), 15 Km(Done), 18 Km (Done). The next step was quite challenging, especially when you travel a lot and need to do extra effort to keep the training routine.
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The little lost goat
One Sunday morning I was in the garden weeding. It has been a lot wetter in Spain in 2018 and the weeds grow profusely when it starts to warm up.
