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Run Forrest, run!

Posted on in Blog
Since I started running I’ve added some targets…. 5Km (Done), 10km (Done), 15 Km(Done), 18 Km (Done). The next step was quite challenging, especially when you travel a lot and need to do extra effort to keep the training routine.

Now it’s time to add another check box to my list…. 21km.

On a recent trip over to New Hampshire I saw a half marathon event happening close to where I was… Perfect coincidence…. Signed up to the competition, woke up on a Sunday morning, drove 50 miles and after 2 hours and 10 minutes I finished my first Half Marathon….


Next step is increase the training and maybe one day write another blog to tell you all I finished a real marathon !


Daniel Alcantara

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    The Foundry Equipment and Supplies Association is the trade organization set up nearly one hundred years ago to promote the very best in foundry equipment, technology, knowledge and materials. At the time that the UK was the leading foundry nation in the world FESA has worked with the best foundries to ensure that they remain at the forefront of technology. FESA members are now providing this service to the global cast metals industry.

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